siralor

Our Sports Programs

Individual Training & Wellness

Personal Fitness Coaching — €40 per session
 Customized workouts tailored to your goals and fitness level with one-on-one coaching.

Yoga & Stretching Classes — €15 per class
Improve flexibility and reduce stress with guided sessions suitable for all levels.

Functional Training Group Sessions — €20 per class
 Build strength, mobility, and endurance in a motivating group environment.

Swimming Lessons for Adults — €25 per session
Learn or improve swimming techniques with professional guidance

Pilates Classes — €18 per class
Focus on core strength, posture, and balance through low-impact exercises..

Nutritional Consultation — €50 per session
 Personalized advice to support your fitness and health goals..

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Team Sports & Outdoor Activities

Tennis Club Membership — €60 per month
 Access to courts, group lessons, and friendly tournaments.

Cycling Group Rides — €10 per ride
Join scenic rides led by experienced cyclists at various difficulty levels.

Volleyball Training Sessions — €15 per session
 Improve your skills and enjoy team play in a social setting.

Hiking & Trail Walking Groups — €12 per event
 Explore Slovakia’s nature trails while staying active and social.

Running Club Membership — €30 per month
Structured training plans and group runs for all abilities.

Mindfulness & Relaxation Workshops — €20 per workshop
Learn techniques to reduce stress and support mental well-being.

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